Regis Saget, LMT

Regis Saget, LMT is a licensed massage therapist with eight years of experience, bringing both technical skill and a thoughtful, hands on approach to his work at High Quality Home Therapy. His background is unique, having previously worked as an accomplished chef in the high end restaurant industry, where he developed precision, attention to detail, and a strong work ethic that continue to influence his practice today.

Regis is experienced in a wide range of massage therapy techniques, including Swedish, sports and deep tissue, prenatal and postnatal massage, and general relaxation therapy. He works with individuals of all backgrounds and needs, including athletes, and is highly skilled at adjusting pressure and technique to match each client’s comfort level and goals.

His style is best described as varied, intuitive, and nurturing, allowing him to create a personalized and effective experience for every individual he works with. Regis focuses on helping clients reduce tension, improve recovery, and enhance overall well being through targeted and responsive care.

Regis provides services in our Stamford clinic as well as in patients’ homes throughout Fairfield County, Connecticut and Westchester County, New York. His adaptable approach and commitment to client care make him a valued member of the HQHT team.