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High Quality Home Therapy

PHYSICAL THERAPY, speech therapy & OCCUPATIONAL THERAPISTS LOCATED IN STAMFORD, CT & Rye, NY and serving patients from Norwalk, Greenwich, Fairfield, Westport, Darien, and Rowayton, CT & Westchester, NY


people being active
High Quality Home Therapy
PHYSICAL THERAPY, speech therapy & OCCUPATIONAL THERAPISTS LOCATED IN STAMFORD, CT & Rye, NY and serving patients from Norwalk, Greenwich, Fairfield, Westport, Darien, and Rowayton, CT & Westchester, NY

people being active
High Quality Home Therapy
PHYSICAL THERAPY, speech therapy & OCCUPATIONAL THERAPISTS LOCATED IN STAMFORD, CT & Rye, NY and serving patients from Norwalk, Greenwich, Fairfield, Westport, Darien, and Rowayton, CT & Westchester, NY

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High Quality Home Therapy
PHYSICAL THERAPY, speech therapy & OCCUPATIONAL THERAPISTS LOCATED IN STAMFORD, CT & Rye, NY and serving patients from Norwalk, Greenwich, Fairfield, Westport, Darien, and Rowayton, CT & Westchester, NY

people being active
High Quality Home Therapy
PHYSICAL THERAPY, speech therapy & OCCUPATIONAL THERAPISTS LOCATED IN STAMFORD, CT & Rye, NY and serving patients from Norwalk, Greenwich, Fairfield, Westport, Darien, and Rowayton, CT & Westchester, NY

people being active
High Quality Home Therapy
PHYSICAL THERAPY, speech therapy & OCCUPATIONAL THERAPISTS LOCATED IN STAMFORD, CT & Rye, NY and serving patients from Norwalk, Greenwich, Fairfield, Westport, Darien, and Rowayton, CT & Westchester, NY

Our mission & Vision

Mission: To help as many people as possible achieve optimal health and wellness.

Vision: A world in which all humans receive high caliber health and wellness services in an individual, compassionate, and meaningful manner.


Meet Dr. Caryn McAllister, the Founder

Meet Dr. Caryn McAllister, the Founder

Founder & CEO | Clinician | Entrepreneur | Healthcare Advocate | Artist

With more than 30 years of experience as a physical therapist, Dr. Caryn McAllister, PT, DPT, founded High Quality Home Therapy with a vision to make exceptional healthcare more personal, collaborative, and accessible.
 Her journey has been shaped by both her professional expertise and her personal experiences as a patient.
 In 1996, early in her career, Caryn developed a brain tumor that required brain surgery. This experience, followed by other complex medical conditions, introduced her to the challenges of navigating the healthcare system from the patient’s perspective. Coordinating care, seeking answers, understanding treatment options, and advocating for herself gave her a deeper appreciation for the difficulties patients and families face. That was a time when healthcare wasn’t quite as siloed and fractured as it is today.
 These experiences helped shape her philosophy: Exceptional healthcare is not simply about treating a diagnosis. It is about understanding the individual, listening, collaborating, and empowering people to make informed decisions about their health.
 Throughout her career, Caryn has specialized in neurological and orthopedic rehabilitation, complex medical conditions, chronic pain, and movement disorders. As an entrepreneur, she has built HQHT into a multidisciplinary healthcare practice bringing together physical therapy, occupational therapy, speech-language pathology, social work and wellness services, with an emphasis on individualized care and interdisciplinary collaboration.
 She believes patients deserve to be heard, respected, educated, and empowered to participate in decisions about their care. Her philosophy is grounded in a simple belief: Healthcare is a right, not a luxury.
Beyond healthcare, Caryn is a visual artist whose work explores movement, emotion, resilience, and the human experience through watercolor, acrylic, and mixed media. Through the HQHT Foundation, the nonprofit organization she founded in 2016, she combines her passion for healthcare, advocacy, and art to expand access to rehabilitation and wellness services.
Caryn’s work is guided by one overarching mission: To help as many people as possible achieve optimal health and wellness.
More
Pediatrics

Offering pediatric therapy services in our sensory clinic in Stamford, CT and throughout homes in Connecticut, New York and by telehealth all over the country and world.

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abby and kid
social worker
caryn winning
newsletter

Our Blog

3 Ways Pilates, Personal Training, and Health Coaching Work Together to Transform Your Fitness

Oct 12, 2026


Discover how combining Pilates, personal training and health coaching can unlock your ultimate fitness potential. Learn the science-backed benefits of this powerful duo from the experts at High Quality Home Therapy.
Continue reading

Fueling Your Body vs. Following a Diet: What Your Nutrition Coach Wants You to Know 

Sep 17, 2026


Stop trapping yourself in a cycle of restrictive dieting. Learn how fueling your body with intuitive, nutrient-dense foods can transform your health, and how our team can guide your wellness journey. 
Continue reading

Stuck in a Wellness Rut? How a Coaching Model Can Help You Move Forward 

Aug 18, 2026


Feeling stuck on your health journey? Learn how a collaborative coaching model can help you break through barriers, set realistic goals, and achieve lasting wellness. 
Continue reading

Insurance Information

We will help you maximize your out-of-network insurance benefits & minimize your out of pocket expenses.

PARTNERS

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