Pelvic Floor Rehab

You don't have to just live with it. If leaking urine, pelvic pain, or discomfort has quietly become part of your everyday life, know that it doesn't have to be. Looking for pelvic floor rehabilitation in Stamford, CT? Our team at HQHT helps you strengthen your pelvic floor, resolve pain, and get back to living without limits, in office, in home, or via telehealth. No referral needed, schedule your evaluation by phone or online today.

What is Pelvic Floor Rehab?
Pelvic Floor Rehab is a form of therapy focused on your Pelvic Floor, made up of nerves, muscles, bones, ligaments, and tendons at the base of the pelvis. Your pelvic floor supports pelvic organs responsible for multiple body functions, including respiration, spinal stability, urinary continence, intra-abdominal pressure balance, and sexual function. Weak, spastic, tight, or uncoordinated pelvic floor muscles can contribute to a range of health issues, and pelvic floor problems are common in both adults and children. See our team at the first sign of a problem.

Which Conditions can Pelvic Floor Rehab Address?
Pelvic Floor Rehabilitation at HQHT can treat:

1. Pre- and post-pregnancy issues
2. Pelvic, vulvar, perianal, and pubic bone pain
3. Chronic pain
4. Urinary and fecal incontinence
5. Painful sex
6. Vulvodynia
7. Constipation
8. Sacroiliac dysfunction
9. Endometriosis
10. Chronic prostatitis
11. Levator ani syndrome
12. Pudendal neuralgia
13. Peyronie's disease
14. Bowel and bladder disorders
15. Pelvic inflammatory disease
16. Interstitial cystitis
17. Hip and back pain
18. Irritable bowel syndrome
19. Prostatodynia
20. Coccydynia
21. Vestibulitis
22. Vaginismus
23. Hypertonic pelvis

Our treatment approaches include bladder and bowel training, relaxation techniques, strengthening, and muscle coordination training.

Any time you develop incontinence or pain, regardless of the cause, it's worth seeing a therapist for an evaluation. We'll discuss your symptoms, complete a physical exam, review your medical history, and may recommend imaging or other diagnostic testing.

What happens during Pelvic Floor Rehab?
Your provider takes the time to fully understand your needs, goals, and concerns, creating a comprehensive, holistic, and personalized treatment plan. Depending on your needs, this may include pelvic floor training and education, targeted exercises, manual therapy, biofeedback, physical therapy, stretches, myofascial release, and bathroom habit retraining.

Early intervention often provides the best results. The frequency and duration of your sessions depend on your availability, the severity of your condition, and your goals, and we offer care weekly or more often, in office, virtually, or in your own home.

Ready to get started? Schedule an evaluation at our clinic in Stamford, CT, in the comfort of your own home, or via telehealth today.