Group Classes and Personal Training

Looking for something outside the box of the traditional physical therapy sessions?  Want to incorporate socialization into exercise and make it more fun?  We have the perfect solution for you!


  • Physical Therapy Inspired Exercise Group Classes
  • Led by a Physical Therapist & Personal Trainer
  • Exercise and Socialize With Peers
  • Designed for Optimal Fitness
  • Workouts With Matched Age, Physical Functioning, & Fitness Goals
  • Multiple Locations Throughout CT and Westchester, NY
  • We Can Work With Your Insurance Company

Ready to Get Started? Call 203-212-4191

Or Send Us a Message Here